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Birthday Resolutions

Updated: Jan 30

Birthday Resolutions


Written By: Braiden Belnap

Date: 8/10/22


Summary: We have all heard of New Year's Resolutions but have you heard of Birthday Resolutions? In this blog I explain what Birthday Resolutions are and how they will help you achieve more in life.



I used to always make New Year resolutions. I started to feel though that they weren’t unique to me. That everyone made them and it was an expectation that throughout the year slowly faded away. There is a reason that the Gyms are so busy at the beginning of the year and not at the end. People make resolutions to go to the gym more often but slowly stop going as the year goes on. To combat the failure of New Year resolutions I started doing Birthday Resolutions. These are resolutions that I make to myself every year and hold myself accountable so when I have my birthday the next year I can look at how I accomplished the resolutions.


So how do you create birthday resolutions? You start by looking at what you want for yourself this next year. What are a few things that you maybe want to do, or ways you want to live? A great example of a resolution is taking more time to be in nature. Think if you made a resolution to do that and accomplished that then looked back at what you did you would be really proud of yourself. So what are a few things that you want to accomplish between your birthdays next year?




I hope you have learned something in this blog. If you want help or have questions about how to implement the tools I wrote about today reacho out I would love to give you more advice. My social media is linked below. You can shoot me a dm with your question and I am happy to answer it for you. I hope you were able to learn something from this blog that you can apply to your life.


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