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The Power of Authenticity: How Being Real Changes Everything w/Connor Dehlin & Braiden Belnap


Summary: Showing Up Real: A Conversation with Connor DehlinThis week on Journey to Authenticity, I had the absolute pleasure of sitting down with Connor Dehlin—a powerhouse speaker, coach, author, and founder of the WTF Media Network. Connor’s energy is electric, his wisdom grounded, and his story? Nothing short of powerful. From stages to studios, he’s built a life centered on one mission: helping people connect more deeply—first with themselves, and then with others. In this episode, we pull back the curtain on what it really takes to live authentically and why that choice can change everything. As you dive into Connor’s journey, ask yourself: where in your life are you craving deeper connection—and what would it take to show up more honestly there?



The Power of Authenticity in ConnectionConnor’s path to becoming a sought-after speaker wasn’t just built on charisma or communication skills—it was rooted in courage. He shares how the most impactful moments in his career didn’t come from polished performances but from the times he dared to be real, even when it was messy. Vulnerability, Connor says, is the bridge to genuine connection. And he’s right. Whether you’re on a stage or in a one-on-one conversation, people can feel when you’re being real—and that’s where trust begins. So today, check in with yourself: Are you performing, or are you connecting? Next time you're tempted to hide behind perfection, try sharing your heart instead. That one brave act could create the kind of impact you’ve been hoping for all along.



Lessons in Letting Go of the MaskOne of the most powerful parts of this episode is when Connor opens up about the internal battles he’s faced—the pressure to be liked, the fear of being misunderstood, the moments he questioned whether his true self was enough. We all wear masks sometimes, especially when we want to succeed or protect ourselves. But Connor’s story is a reminder that freedom doesn’t come from being accepted—it comes from being honest. And ironically, the more honest he became, the more magnetic and influential he was. If you’re stuck in the cycle of trying to be who you think people want you to be, pause and ask: Who am I really underneath it all? Then take one small step toward showing that person to the world—because that’s who we really need to see.



Living Authentically in Business and LifeConnor doesn’t separate personal growth from professional success—he knows that who you are behind the scenes determines the impact you make in front of others. In this episode, he shares how his vulnerability and authenticity have not only deepened his relationships but also strengthened his business. From creating the WTF Media Network to coaching others in finding their voice, Connor’s approach proves that authenticity scales. Whether you’re building a brand, a family, or a future, integrity matters. Take inventory of your life today: Are your goals aligned with your values? Are your actions a reflection of who you truly are? Make the commitment to realign. You’ll find that success feels a lot better when you don’t have to fake your way there.



Your Invitation to Be Real, Bold, and BraveConnor’s story is one of courage—courage to show up, to speak honestly, and to build something bigger than himself through authenticity. He challenges us all to stop waiting until we feel “ready” and instead show up as we are, trusting that it’s enough. If you’ve ever struggled with imposter syndrome, people-pleasing, or the fear of being judged, this episode is your reminder: You don’t need to perform to be powerful. You just need to be you. Let this be your call to action—start small. Share something honest with someone today. Unfollow the pressure to be perfect. And if you haven’t already, listen to Connor’s full episode. It might just be the permission slip you didn’t know you needed.


Connect with us!

• Connor’s  Websites: 

Worth the follow : https://www.wtfnetwork.com/  

• Connor’s Instagram: https://www.instagram.com/connordehlin/



• Braiden’s Website: https://www.braidenbelnap.com/ 

• Braiden’s Instagram: https://www.instagram.com/braidenbelnap/ 

• Braiden’s Facebook: https://www.facebook.com/BraidenBelnap 

• Braiden’s TikTok: https://www.tiktok.com/@braidenbelnap 



 
 
 

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