Summary: Confidence can feel elusive, especially when life throws challenges our way. But the truth is, it’s not something only a lucky few are born with—confidence is a skill you can develop, just like any other. In this solo episode of Journey to Authenticity, Braiden Belnap dives deep into three simple yet powerful steps that helped him cultivate what he calls superhero confidence. These same steps can empower you to show up fully, trust yourself, and navigate life with courage.
Let’s explore these steps, how they worked for Braiden, and how you can apply them in your own life.
The Power of Confidence in Everyday Life
Confidence isn’t just about being bold or outgoing; it’s about trusting yourself enough to take action, even when things feel uncertain. Whether it’s giving a presentation, pursuing a dream, or simply expressing your thoughts, confidence plays a major role. Braiden shares how he struggled with self-doubt earlier in life and felt held back by fear. But over time, he discovered that confidence isn’t something you wait for—it’s something you build, one action at a time.
The best part? Confidence is within everyone’s reach. If you’re willing to put in the work, you can become someone who walks through life with a sense of calm, trust, and resilience.
Here are the three foundational steps Braiden used to develop his own sense of confidence—and how you can do the same.
Step 1: Keep Your Word
The first step to building confidence is to develop trust in yourself by keeping your word. This means following through on the promises you make, not just to others but to yourself.
Braiden explains that breaking promises—like saying you’ll exercise but skipping the gym—slowly chips away at your self-trust. When you repeatedly don’t follow through, your subconscious begins to doubt that you can rely on yourself. On the other hand, every time you keep a commitment, no matter how small, you send a message to yourself: I can trust me.
Start with small commitments. Tell yourself, I’ll wake up 15 minutes earlier tomorrow or I’ll drink more water today.Following through builds momentum, and over time, you begin to trust yourself to handle bigger challenges. This growing self-trust becomes the foundation of true confidence.
Braiden emphasizes that the goal isn’t perfection—it’s about consistency. You won’t keep every promise perfectly, and that’s okay. What matters is building the habit of showing up for yourself regularly.
Step 2: Do Your Best
Next, Braiden highlights the importance of always doing your best, no matter the circumstances. The phrase "doing your best" doesn’t mean striving for perfection—it means giving your best effort in the moment with the tools, time, and energy you have.
There will be days when your “best” looks different. Some days you’ll feel energized and motivated, while on others, just getting out of bed may feel like a victory. Braiden shares that he struggled with the idea of “all or nothing” thinking—where if he couldn’t give 100%, he felt like he’d failed. But over time, he realized that doing his best means showing up even when things aren’t perfect.
By shifting the focus from perfection to effort, you reduce the fear of failure and start to build confidence. Every time you do your best—no matter how messy or small—it strengthens your belief that you are capable. Over time, these small acts of effort add up and create a deep, lasting sense of confidence.
Step 3: Continue Growing
The final step to superhero confidence is embracing the mindset of continuous growth. Braiden explains that confidence isn’t about arriving at a destination where you’re perfect and fearless. Instead, it’s about becoming someone who is committed to learning and growing throughout life’s ups and downs.
One of the key shifts in Braiden’s journey was recognizing that failure is not the opposite of confidence—it’s part of it. Every setback is an opportunity to learn something new and improve. When you view challenges as growth opportunities instead of threats, you naturally become more confident because you trust your ability to adapt and improve.
To apply this step, Braiden recommends setting goals that stretch you just beyond your comfort zone. It might be as simple as speaking up in a meeting, taking on a project that feels intimidating, or starting a new hobby. With every small challenge, you prove to yourself that growth is possible—and that builds lasting confidence.
Growth isn’t always easy, but it’s always worth it. When you embrace a growth mindset, confidence becomes a natural byproduct of your ongoing effort and resilience.
Braiden’s Personal Confidence Journey
Braiden’s journey to confidence wasn’t smooth or linear—it was filled with setbacks, self-doubt, and moments of frustration. He recalls times when he hesitated to pursue his dreams because he was afraid of what others might think. But by practicing these three steps—keeping his word, doing his best, and committing to growth—he slowly built the confidence to live more authentically.
Today, Braiden is passionate about helping others develop their own inner strength. He believes that everyone has the capacity for superhero-level confidence, and it all starts with small, intentional actions.
How You Can Start Building Confidence Today
Building confidence doesn’t happen overnight, but it’s a journey worth taking. Here are a few practical ways to start applying Braiden’s three steps in your daily life:
Set small promises and follow through.Choose one or two small commitments you can easily keep today, such as drinking more water or journaling for 5 minutes.
Celebrate progress, not perfection.Acknowledge every effort you make, even if it feels small. Confidence grows when you focus on showing up, not being perfect.
Try something new every week.Push yourself outside your comfort zone with small challenges—whether it’s speaking up, trying a new skill, or setting a personal goal.
Reflect on your growth.Take time each week to journal or reflect on what you’ve learned from your challenges and successes.
Surround yourself with support.Find a community or support system that encourages you to grow and helps you stay accountable to your goals.
Conclusion: Superhero Confidence is Within You
Confidence isn’t about being fearless or perfect—it’s about trusting yourself to take action, even when things feel hard. By keeping your word, doing your best, and committing to continuous growth, you can develop a deep, lasting sense of confidence.
Braiden’s story is a reminder that anyone can build inner strength and live authentically. Whether you’re just starting your confidence journey or looking to take it to the next level, these three steps offer a simple but powerful framework to unlock your inner power.
The journey to superhero confidence begins with small steps, taken consistently. And with each step, you’ll get closer to becoming the person you were always meant to be. 🚀✨
What small promise can you keep to yourself today? Leave a comment and share your thoughts!
Connect with us!
• Braiden’s Website: https://www.braidenbelnap.com/
• Braiden’s Instagram: https://www.instagram.com/braidenbelnap/
• Braiden’s Facebook: https://www.facebook.com/BraidenBelnap
• Braiden’s TikTok: https://www.tiktok.com/@braidenbelnap
•Braiden’s LinkedIn: https://www.linkedin.com/in/braiden-belnap-09075a146/
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